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    Home » Food

    Bento lunch box ideas for school lunches

    Published: Jan 30, 2019 · Modified: Feb 7, 2019 by Maraya · This post may contain affiliate links · Leave a Comment

    Bento lunch box ideas

    If your kid isn’t keen on a full-sized lunch at school, they may prefer the Japanese style Bento lunches instead. Bento lunches consist of a number of bite-sized pieces of food, in a lunch box with divided sections. This can be a better option for kids that don’t like to sit still for long or get bored eating the same thing over and over again.

    This post is in collaboration with Woolworths

    There are a number of different foods you can use to create a bento box that your kids will love. Here are some of our favourite trialled and tested ideas:

    Contents

    • Vegetables
    • Fruit
    • Protein and Dairy
    • To Dip
    • Gluten Free snack ideas

    Vegetables

    Carrot sticks

    Capsicum sticks

    Cucumber sticks

    Celery sticks

    Solanato tomatoes

    Corn

    Peas

    Bento lunch box ideas

    Fruit

    Grapes

    Blueberries

    Apple

    Mandarins

    Strawberries

    Raspberries

    Kiwi fruit

    Mini Pears

    Mini Bananas

    Bento lunch box ideas

    Protein and Dairy

    Eggs (great for gluten-free kids)

    Ham and cheese wrap on Woolworths wholegrain wraps

    Cheese and salad wrap on Woolworths wholegrain wraps

    Woolworths Cheese sticks

    Woolworths Cheese triangles

    Woolworths Tasty Cheese Cubes

    Chia strawberry jam on wholegrain bread

    Chia pudding

    Woolworths Select Yummy Snacks Yoghurt

    Bento lunch box ideas

    To Dip

    Hummus

    Babaganoush

    Avocado

    Yoghurt

    Salsa

     

    Grains and snacks

    Woolworths Original Gluten Free Popcorn (in lightly salted or sweet and salty)

    Woolworths pretzels

    Woolworths hundreds and thousands white choc minis (or choc chip)

    Woolworths Muesli Bars

    Woolworths Mini Rice Crackers

     

    Gluten Free snack ideas

    Free from Gluten cheese twists

    Free From Gluten Chocolate Mini Smiles (or vanilla)

    Free From Gluten crackers

    If you mix and match something from each section, you’ll have a well-balanced lunch box that your kids will love!

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    Maraya Stuff Mums Like

    Welcome to Stuff Mums Like, the go-to destination for all things parenting, lifestyle, and family fun! As a busy mum myself, I understand the daily challenges of motherhood, and that's why I'm committed to bringing you the latest tips, tricks, and trends to make your life easier and more enjoyable. From delicious family recipes to kid-friendly travel destinations, I've got all the inspiration you need to create memorable moments with your loved ones. Join our community of like-minded mums, and let's navigate the ups and downs of parenting together!

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